<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.pandb.uk/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/blog/5-questions-myths-and-facts-about-dermal-fillers-and-toxin-treatments</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/blog/blog-post-regulation01</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/0f75ed68-47e4-4792-94ff-d12c2abf3066/6323debb4f3f1a75681791b11577e939.jpeg</image:loc>
      <image:title>Blog - Should Non – surgical cosmetic procedures be further regulated in Scotland? - Make it stand out</image:title>
      <image:caption>Kirsten Oswald MP debating in Westminster</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pandb.uk/blog/blog-post-hayfever-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/treatments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1624878464823-I8ZO20VRZUBOIVQGSCOL/IMG_4381.jpeg</image:loc>
      <image:title>About us - Put Your Health in Safe Hands</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1624896142504-238WI3N61QZB6TIO37VA/IMG_4449blur.jpg</image:loc>
      <image:title>About us - Dr Nina Koohnejad MD</image:title>
      <image:caption>8 years of training in surgery in Glasgow, Scotland. 2 years of medical training in Glasgow. 6 years of Medical School in Gdansk, Poland. Full licence to practice as medical doctor in UK (General Medical Council), Sweden (Socialstyrelsen) and Norway (Helsedirektoratet).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1624879113365-H56A978ZU31XUMQNJKQE/IMG_4366.jpeg</image:loc>
      <image:title>About us - Mr Alan Bennett MBChB FRCS(glasg)</image:title>
      <image:caption>Consultant surgeon for 6 years after 14 years of hospital based surgical training in Glasgow, Clyde, Aberdeenshire, Lanarkshire, Ayrshire, Highland and Western Isles, Scotland 6 years of Medical School and medical training in Aberdeen. Full specialist licence to practice as consultant surgeon in UK (General Medical Council), Sweden (Socialstyrelsen) and Norway (Helsedirektoratet).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pandb.uk/qanda</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/toxin</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629325227061-6NR3ZX7W0686TSEON8A9/00+Website+photos+w+titles.009.jpeg</image:loc>
      <image:title>Toxin Treatments</image:title>
      <image:caption>The most common areas in which we treat wrinkles are the outer corners of the eyes (crows feet), between the eyebrows (frown lines) and on the forehead. These wrinkles start as dynamic lines (that only occur when you smile) and develop with time into static lines (which are constantly present). Movement in this area is important for facial expression, so we’re not aiming for a frozen, motionless face. Toxin can, however, be used to weaken the muscles to reduce the appearance of wrinkles and slow their progression (avoiding permanent wrinkles) while preserving a degree of facial expression and maintaining a natural look.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/06e630fa-60fc-4e27-b5d7-aa8d06fc9559/00+Website+photos+w+titles.024.jpeg</image:loc>
      <image:title>Toxin Treatments</image:title>
      <image:caption>An overly-square jaw line is often caused by over-developed masseter (chewing) muscles. Using toxin to weaken these muscles causes them to “thin down” over time changing a masculine jawline into a more gentle feminine oval shape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629324459482-BZBEPQDE8XANN0IYXP9R/00+Website+photos+w+titles.010.jpeg</image:loc>
      <image:title>Toxin Treatments - Make it stand out</image:title>
      <image:caption>“When antiperspirants fail!” This is a common problem for both men and women. The same toxin which we use to relax muscles in the face, also works to reduce stimulation of sweat glands in the armpits , nose, hands, feet, etc. This can dramatically reduce sweating for 6 - 12 months.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629293951479-CP2T9RKMHK48LLQI21YH/00+Website+photos+w+titles.004.jpeg</image:loc>
      <image:title>Toxin Treatments</image:title>
      <image:caption>Part of the normal ageing of the neck can include formation of bands running between the chin and the neck. This can be a very noticeable sign which can be addressed with toxin to parts of the platysma muscle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/6c171252-f651-4e0e-bc7a-a37f163430ec/00+Website+photos+w+titles.005.jpeg</image:loc>
      <image:title>Toxin Treatments</image:title>
      <image:caption>A gummy smile is a very common problem. Smiling lifts the upper lip, exposing too much of the gums. This is caused by overactivity of the muscles which lift the upper lip, and exacerbated by a thin upper lip. Toxin is used to relax these muscles and if required, fillers can be used to restore a fuller upper lip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629293906737-GU2D2Z5E38OI98N6SJU8/00+Website+photos+w+titles.007.jpeg</image:loc>
      <image:title>Toxin Treatments</image:title>
      <image:caption>Sagging skin (due to loss of collagen and elastin) leads to the appearance of a “sad” downturned mouth corners. Fillers can be used to ‘plump up’ this skin and reduce this problem. This treatment is often done along with nasolabial (nose to mouth) line treatment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/b1a283c1-d16e-4436-96b2-705a2f68a3e6/00+Website+photos+w+titles.002.jpeg</image:loc>
      <image:title>Toxin Treatments</image:title>
      <image:caption>Overactivity of the masseter (chewing) muscles is a cause of pain and increased dental wear. Botox can be injected into these muscles to gently reduce their power and overactivity to help resolve these problems.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629300466369-1GO40VAZANLMGGR95PFQ/00+Website+photos+w+titles.018.jpeg</image:loc>
      <image:title>Toxin Treatments</image:title>
      <image:caption>This is a bespoke treatment, specifically tailored to restore lost volume in exactly the areas that your face requires. Small volumes of fillers and toxin are used strategically to restore structure, giving lift and support. This is a great option in comparison to a formal surgical facelift. The risks are much smaller, recovery is much quicker, and the effects are reversible if you don’t like the result.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629293941601-FLBCNAIVI0YAJ70PTGQ9/00+Website+photos+w+titles.008.jpeg</image:loc>
      <image:title>Toxin Treatments</image:title>
      <image:caption>Contraction of the mentalis muscle can cause lines, wrinkles or even an orange peel appearance of the chin. Toxin can help relax these muscles and smooth this area out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/8c8a205b-5a5c-4ca7-89d8-62b1f86e6c0c/00+Website+photos+w+titles.019.jpeg</image:loc>
      <image:title>Toxin Treatments</image:title>
      <image:caption>Bunny lines are the fine wrinkles that form when you scrunch up your nose. These lines are exaggerated in laughing and squinting. With the use of toxin we can relax the nasalis muscle and reduce the appearance of these lines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629294117610-3G9XN5OL1ZVVXTX3HKAL/00+Website+photos+w+titles.016.jpeg</image:loc>
      <image:title>Toxin Treatments</image:title>
      <image:caption>As we age the brows begin to sag. Our treatment can subtly improve the height and contour of the brows, restoring a more open and youthful appearance. Selective use of toxin can weaken the muscles that pull the brows down, allowing the “brow lifting” muscles to work unhindered.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pandb.uk/fillers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629293761058-WQA998WQOKV85OU97UM6/00+Website+photos+w+titles.002.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
      <image:caption>The lips are one part of a balanced facial appearance. Lips can be enhanced with fillers for a fuller and more sensuous mouth. This is often done along with other treatments around the mouth and midface to enhance and balance facial beauty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629293786507-LCK5A67KKLMS20WIKCVV/00+Website+photos+w+titles.005.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
      <image:caption>A “weak looking” chin can be enhance with fillers to provide a stronger facial profile. A chin which is tucked up or dimpled by overactive muscles can be smoothed out with toxin before lines become permanent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629312138380-YK9NJP6EPVQN2NBDRSGI/00+Website+photos+w+titles.017.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
      <image:caption>Deep nasolabial (nose to mouth) lines and marionette lines (which drop down from the corners of the mouth like the edges of a puppet’s moving mouth) are usually caused by sagging of the midface along with loss of deep volume, especially in the cheeks. While we do use fillers directly to soften these lines, this is often done in conjunction with other treatments elsewhere in the face to address the underlying cause.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629293773691-R1M64WTIP7JNR2HK94OR/00+Website+photos+w+titles.001.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
      <image:caption>Many people feel that they lack a well defined jawline. In others, their facial structure leaves them with a jowl like appearance. With fillers we can balance the lower face, create a stronger looking jawline and provide balance to your lower face improving your appearance from both the front and the side.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/4d3e562d-d4c2-4a10-bb53-fa69676084c5/00+Website+photos+w+titles.016.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
      <image:caption>We meet clients who are unhappy about previous filler treatments they have received elsewhere. Sometimes these have always been problematic, sometimes the filler has migrated or become lumpy with time. We can use an enzyme called hyaluronidase to dissolve old filler so you don’t have to wait up to 24 months for it to disperse by itself. You can then return after 2 weeks for further filler treatment. Some clients who have had numerous filler treatments in the past choose to dissolve back their old filler so that they can restart treatments as a ”blank canvas”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/0596d7b7-0ff5-4cf2-b31c-5bca191089c0/00+Website+photos+w+titles.029.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
      <image:caption>There are many reasons you might want to change the shape of your nose. Traditionally this would require invasive surgery which is painful, expensive and has a long recovery time. Our Non-Surgical “15 minute” nose job uses fillers and toxin to change the shape, profile, and contour of the nose to remove humps and deformities, give a more graceful and slender shape, correct asymmetry, and provide a more attractive profile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629375228546-JQL8GSEJH5P6KO1E3OGP/00+Website+photos+w+titles.016.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
      <image:caption>The cheeks are a major area where we lose deep volume as we age. This can allow all the structures below the cheeks to sag and lower, dramatically changing facial structure. We inject filler at varying depths to restore the fullness and definition of the cheeks. This tightens the overlying skin and softens the folds around the mouth and nose. This is a vital step in restoring soft youthfulness to the face.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/a819cdec-e537-4358-acf1-05d21b749427/00+Website+photos+w+titles.013.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
      <image:caption>These are lines which drop down from the corners of the mouth (like the edges of a puppet’s moving mouth). Fillers are used to soften these lines and return a smooth youthfulness to the lower face.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/a6479052-4915-4532-9a67-4b636510cb57/Facial+shape+01.001.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/8222b843-b4f0-41e8-82b1-f41efea3b78e/Facial+shape+01.002.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/5a26bff4-441f-4890-8b6e-a171a4405e85/Facial+shape+01.003.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/7e108148-eed0-44b8-832e-2256fb1fd26b/Facial+shape+01.004.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/00efe6af-061f-4f58-9fee-8892bbe7e462/Facial+shape+01.005.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/9af347e8-8698-43de-ba37-96df0098d29e/Facial+shape+01.006.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/4cfad83a-63a1-4322-96b8-f52ab53db753/Facial+shape+01.006+copy.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/a564fbf5-8563-4bd6-a9e3-dd1f0eba6377/Facial+shape+01.007.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/db496294-72fc-4f70-9d52-a5a0f7b3be3a/Facial+shape+01.008.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/fa3c4846-79fd-4e30-8167-dae8756c9f0d/Facial+shape+01.008+copy.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/db7e02fb-6cd2-4a25-8932-ecf4c9312412/Facial+shape+01.008+copy+2.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/dffac0e7-7139-4de5-98e7-b9abaf07bfd6/Facial+shape+01.009+copy.jpeg</image:loc>
      <image:title>Filler Treatments</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pandb.uk/men</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1633100850615-XBOAGEHZOBQLBTNMNTCO/00+Website+photos+w+titles.029.jpeg</image:loc>
      <image:title>Men</image:title>
      <image:caption>The male jawline is classically squarer and more chiselled than the smooth oval of the female face. We can use fillers to sharpen and enhance the jaw to the shape to give you the profile you desire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1633100857736-EQZCYLE6QMNG9DLTVID3/00+Website+photos+w+titles.030.jpeg</image:loc>
      <image:title>Men</image:title>
      <image:caption>Just like the jawline, enhancing a “weak chin” with fillers can significantly change the profile of the face and give a more “masculine” appearance to balance and match the rest of the face.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1633095601935-G78MOW9QMG5CT51LOZWR/00+Website+photos+w+titles.026.jpeg</image:loc>
      <image:title>Men</image:title>
      <image:caption>We all have fine lines and wrinkles that appear and disappear with facial expressions. Over time these become static lines which are permanently present. Toxin is used to weaken the muscles of facial expression to reduce the appearance of these lines, smoothen and freshen the look of the skin, and delay / prevent the formation of permanent static lines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1633095670584-OW28ADSXZ3F3NNLBMZKV/00+Website+photos+w+titles.027.jpeg</image:loc>
      <image:title>Men</image:title>
      <image:caption>“When antiperspirants fail!” This is a common problem for both men and women. The same toxin which we use to relax muscles in the face, also works to reduce stimulation of sweat glands in the armpits , nose, hands, feet, etc. This can dramatically reduce sweating for 6 - 12 months.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1633095639021-ROI8A5JHNU5YAUPFOAOD/00+Website+photos+w+titles.028.jpeg</image:loc>
      <image:title>Men</image:title>
      <image:caption>There are many reasons you might want to change the shape of your nose. Traditionally this would require invasive surgery which is painful, expensive and has a long recovery time. Our Non-Surgical “15 minute” nose job uses fillers and toxin to change the shape, profile, and contour of the nose to remove humps and deformities, give a more graceful and slender shape, correct asymmetry, and provide a more attractive profile.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/0f597f14-585f-44a8-9630-6adb9405d401/Facial+shape+02.001.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/34e5ee84-c734-4162-982c-09616474d347/Facial+shape+02.002.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/25dad80f-4d2b-4b62-b733-7c194e1344bc/Facial+shape+02.003.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/fe39b28e-855d-4d76-a18d-ca0604cb9c7e/Facial+shape+02.004.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/9f451de8-c068-41b8-9e6b-e9dec24478d4/Facial+shape+02.005.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/9de8cd04-39fe-49a8-a654-92c87216bab5/Facial+shape+02.006.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/cd4a2ec9-66ab-4473-ad96-356f1f94e758/Facial+shape+02.006+copy.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/c26e196f-a233-4efc-b406-1af3c8348f88/Facial+shape+02.007.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/3e40b76f-91cf-43e9-b3c6-a9225a4bcb2e/Facial+shape+02.008.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/ec57dd48-2a71-480b-99fc-3dd70fcdd0ac/Facial+shape+02.008+copy.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/8d10066d-6f91-4564-bdaf-43b1eec6f8f6/Facial+shape+02.008+copy+2.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1c82a2a4-73a7-4a4e-a1d0-bebee75567d8/Facial+shape+02.009.jpeg</image:loc>
      <image:title>Men</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pandb.uk/other-treatments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629324099617-2V7YFXYAFUFCMQ7AS7JL/00+Website+photos+w+titles.004.jpeg</image:loc>
      <image:title>Other Treatments</image:title>
      <image:caption>We meet clients who are unhappy about previous filler treatments they have received elsewhere. Sometimes these have always been problematic, sometimes the filler has migrated or become lumpy with time. We can use an enzyme called hyaluronidase to dissolve old filler so you don’t have to wait up to 24 months for it to disperse by itself. You can then return after 2 weeks for further filler treatment. Some clients who have had numerous filler treatments in the past choose to dissolve back their old filler so that they can restart treatments as a ”blank canvas”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1629323147146-A1JATWKTJ2VWWIPYSU5E/jaw+clenching.001.jpeg</image:loc>
      <image:title>Other Treatments</image:title>
      <image:caption>Overactivity of the masseter (chewing) muscles is a cause of pain and increased dental wear. Botox can be injected into these muscles to gently reduce their power and overactivity to help resolve these problems.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1633347837507-GZ2Q01Y9VI3FOER2RBN6/00+Website+photos+w+titles.030.jpeg</image:loc>
      <image:title>Other Treatments</image:title>
      <image:caption>Severe hay fever is often resistant to the usual available treatments. An injection of the mild steroid “Kenalog” can greatly reduce symptoms. 1-2 injections per season is usually enough to keep symptoms at bay.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pandb.uk/non-surgical-rhinoplasty</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/7183189c-7b30-4650-a005-744ee1003d0a/20210623_143827.jpg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/eb421df4-b304-412b-b7c4-1d8b012d664d/nose01.jpg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/20ed133f-1922-4b13-973a-2424c3178021/20210623_144805.jpg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/8a734ee0-f6ed-4b36-b414-ff9168513b14/nose02.jpeg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/7a85118f-1ebe-4672-b6a1-cca56e27356f/20210623_132405.jpg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/a2bc7819-06f5-40b6-ac8f-49a8b5b3bd16/nose03.jpg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/bf53f26c-4d78-467e-a235-2263720e56ed/20210623_134143.jpg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/4b20818f-f33c-48ff-8d91-0f6034632099/nose04.jpg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/ecc46405-2c98-44ba-970b-b50ebf425549/20210623_142310.jpg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/08d78b08-c3cc-4875-a896-4fa382c75b67/20210623_143502.jpeg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/3a2e15b1-5bf9-40ec-8623-0646b6edba9c/20210623_130317+copy.jpeg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/076185ba-1962-48ce-a3e4-ff11178bb97c/20210623_131904+copy.jpg</image:loc>
      <image:title>Non Surgical Rhinoplasty</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pandb.uk/example-prices</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/clinic-location</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/excess-sweating</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/facial-scarring</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/reviews</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1646912777498-DQIPL8IWMV3VPIL5DR3W/Screenshot%2B2022-03-09%2Bat%2B15.29.19.jpg</image:loc>
      <image:title>Reviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/b8cbefc5-a978-4d84-813f-e549a0a79690/Screenshot+2023-05-03+at+11.49.26.jpg</image:loc>
      <image:title>Reviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/f6aa6162-7177-4cae-ae6e-73b6f595f3fa/Screenshot+2022-03-09+at+15.28.05.png</image:loc>
      <image:title>Reviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/bc423b47-285c-401d-ba64-2e4d90adc92b/Screenshot+2022-03-09+at+15.30.59.png</image:loc>
      <image:title>Reviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1683111267853-VL22XJ60HFW23DW09AIX/Screenshot%2B2022-03-09%2Bat%2B15.31.07.jpg</image:loc>
      <image:title>Reviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/7bfaa26d-5493-4a9c-9a08-afe8072c7b9f/Screenshot+2022-03-09+at+15.30.39.png</image:loc>
      <image:title>Reviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/8fc0d30d-afbf-42ca-8e73-fbc06539294c/Screenshot+2023-05-03+at+11.49.46.jpg</image:loc>
      <image:title>Reviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/d3fa2967-4ea6-43ce-b687-404011e65683/Screenshot+2023-05-03+at+11.50.03.jpg</image:loc>
      <image:title>Reviews</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/7bdafb42-a7f3-41e9-9423-622a3972ea99/Screenshot+2023-05-03+at+11.59.27.jpg</image:loc>
      <image:title>Reviews</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pandb.uk/gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/297d6105-30cc-4263-8245-ff306e6a098b/Lips02.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/00abf7fc-885d-4a14-96fe-fd061b9290a6/1080p+square+template+copy.001.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/6163af34-9856-4b28-b700-0bc18cf2864e/1080p+square+template+copy.002.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/c960e762-b5da-4542-be3b-4e7903fe7b10/IMG_6949.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/f87ba5c4-5249-480c-af57-12e28a152e2b/1080p+square+template+copy.003.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1987ef3a-72d5-4c36-826f-d41c8dcbd0be/image1.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/7fb1667f-129d-4f50-940c-efef90a66433/nose01.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/8e350473-5aa9-4b66-aa55-71957bb45dfe/Screenshot+2022-03-10+at+12.26.27.png</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/005733c7-72fd-4fbf-930f-4007e2159ed4/nose02.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/18295e5a-e08a-4d6f-859a-a8ef33f1000f/20210624_153359.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1de484d0-fc3c-4ed0-abf9-6828415cb8d1/nose04.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/23bee3d9-1000-4bb4-8483-5563563150f7/scarring.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/096ac260-b56a-4a4e-8f12-0ba7c2020a2c/nose03.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/3c23081b-a9b6-40e4-8660-bdcbc461f722/image3.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/ac3ae629-e763-49a1-b64e-e57f0c19b508/IMG_6955.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pandb.uk/discount</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/gavin15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/kirsty15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/richard15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/jack15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/orla15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/shona15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/tj15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/scott15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/jonah15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/ross15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/handsome15</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/f5a274a0-091e-4293-9a22-262a6c676344/2f1ff96f-8817-4a09-9c0b-91d96b09aed3-1536x816.png</image:loc>
      <image:title>Handsome15</image:title>
      <image:caption>We’d like to offer you a 15% discount off all treatments* on your first visit to us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pandb.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/a87c378d-8f9f-4847-ad8d-df3cd65fce7a/pexels-tatan-zuleta-17022149.jpg</image:loc>
      <image:title>Home - Non-Surgical Rhinoplasty</image:title>
      <image:caption>The “15 minute nose job”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1633343882675-DR7KJXTXMLJ9XILS7VFQ/IMG_4013.jpg</image:loc>
      <image:title>Home - Other Treatments</image:title>
      <image:caption>Hayfever Injection Jaw Clenching Vitamin B12 booster shot Dissolving unwanted fillers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/44d54cd8-29e6-4750-a358-7904468174a9/pexels-ali-pazani-2772099.jpg</image:loc>
      <image:title>Home - Toxin Treatments</image:title>
      <image:caption>Reverse signs of ageing whilst retaining a natural look.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/0187629b-6677-4125-944d-bf621bd093f6/pexels-cottonbro-studio-5083205.jpg</image:loc>
      <image:title>Home - Men</image:title>
      <image:caption>Men are a large part of our clientele. Treatments are based upon the male facial structure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1623762729247-VSMB67VE6JDSV7M7RGZ3/IMG_3854+%281%29.jpeg</image:loc>
      <image:title>Home - Excess Sweating</image:title>
      <image:caption>Simple injections to greatly reduce sweating for 6-12 months</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/1633344706125-4BNZD890SJL5RO5P5AQK/scarring.jpg</image:loc>
      <image:title>Home - Facial Scarring</image:title>
      <image:caption>Dermal filler treatment of facial scarring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/2a12aa66-9a27-416a-bd29-b2fb5d6497b3/Neofound+Brand+Image.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Skin Booster</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60059fc33294c75624328685/5ffd5ef3-d3a2-4252-8dad-8e09d214f39c/CHEEKS+WHITE+TEETH+%281%29.jpg</image:loc>
      <image:title>Home - Filler Treatments</image:title>
      <image:caption>Correct what you don’t like, enhance what you do.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pandb.uk/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.pandb.uk/neofound</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-16</lastmod>
  </url>
</urlset>

